Harry Holt 57:39 SkiErg
10,019
Meters
57:39.0
Time
2:52.6
Pace
513
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 43 |
| Stroke Count | 2481 |
| Drag Factor | 98 |
August 17, 2018 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.0 | 10,019 | 2:52.6 | 68 | 534 | 513 | 43 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 40 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 44 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 42 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 42 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 45 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 42 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 42 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 49 |
| 45:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 41 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 41 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 44 |
| 57:39.0 | 401 | 3:18.2 | 45 | 454 | 20 | 46 |
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Workout Graph
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