Harry Holt 1:00:07 SkiErg
12,275m
Meters
1:00:07.0
Time
2:26.9
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 40 |
| Stroke Count | 2617 |
| Drag Factor | 100 |
September 13, 2018 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,275m | 2:26.9 | 110 | 679 | 40 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 40 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 43 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 43 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 41 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 44 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 46 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 43 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 45 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 44 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 43 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 45 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 44 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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