Harry Holt 1:00:06 SkiErg
11,165m
Meters
1:00:06.8
Time
2:41.5
Pace
584
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 42 |
| Stroke Count | 2737 |
| Drag Factor | 98 |
September 20, 2018 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,165m | 2:41.5 | 83 | 585 | 42 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 39 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 51 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 45 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 46 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 45 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 47 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 47 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 42 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 46 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 50 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 46 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 43 |
| 1:00:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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