Harry Holt 32:56 SkiErg
6,077
Meters
32:56.5
Time
2:42.6
Pace
318
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 45 |
| Stroke Count | 1521 |
| Drag Factor | 87 |
September 21, 2018 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.5 | 6,077 | 2:42.6 | 81 | 580 | 318 | 45 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 39 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 48 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 49 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 51 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 50 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 46 |
| 32:56.5 | 510 | 2:53.0 | 68 | 532 | 26 | 36 |
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Workout Graph
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