Harry Holt 2:00:06 SkiErg
22,579
Meters
2:00:06.5
Time
2:39.5
Pace
1181
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 49 |
| Stroke Count | 5920 |
| Drag Factor | 86 |
September 29, 2018 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:06.5 | 22,579 | 2:39.5 | 86 | 596 | 1181 | 49 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 96 | 51 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 614 | 101 | 50 |
| 30:00.0 | 1,866 | 2:40.7 | 84 | 589 | 97 | 49 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 604 | 99 | 43 |
| 50:00.0 | 1,836 | 2:43.3 | 80 | 576 | 95 | 52 |
| 1:00:00.0 | 1,930 | 2:35.4 | 93 | 620 | 103 | 47 |
| 1:10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 97 | 46 |
| 1:20:00.0 | 1,800 | 2:46.6 | 76 | 560 | 93 | 56 |
| 1:30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 106 | 47 |
| 1:40:00.0 | 1,860 | 2:41.2 | 83 | 587 | 97 | 50 |
| 1:50:00.0 | 1,850 | 2:42.1 | 82 | 582 | 96 | 51 |
| 2:00:00.0 | 1,919 | 2:36.3 | 92 | 615 | 101 | 48 |
| 2:00:06.5 | 12 | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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