Harry Holt 1:00:06 SkiErg
11,735m
Meters
1:00:06.4
Time
2:33.6
Pace
629
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 45 |
| Stroke Count | 2933 |
| Drag Factor | 84 |
October 07, 2018 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,735m | 2:33.6 | 96 | 632 | 45 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 43 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 48 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 52 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 49 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 56 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 49 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 46 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 48 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 46 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 49 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 50 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 52 |
| 1:00:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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