Harry Holt 30:04 SkiErg
5,957m
Meters
30:04.3
Time
2:31.4
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 47 |
| Stroke Count | 1406 |
| Drag Factor | 79 |
October 08, 2018 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 5,957m | 2:31.4 | 101 | 646 | 47 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 42 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 46 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 47 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 47 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 50 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 50 |
| 30:04.3 | 12m | 2:59.1 | 61 | 509 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.