Harry Holt 30:05 SkiErg
6,298m
Meters
30:05.5
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 53 |
| Stroke Count | 1599 |
| Drag Factor | 78 |
October 10, 2018 18:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,298m | 2:23.3 | 119 | 709 | 53 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 49 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 52 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 56 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 53 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 54 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 56 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 |
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Workout Graph
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