Harry Holt 1:30:06 SkiErg
17,920
Meters
1:30:06.7
Time
2:30.8
Pace
971
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 48 |
| Stroke Count | 4751 |
| Drag Factor | 86 |
October 11, 2018 19:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 17,920 | 2:30.8 | 102 | 650 | 971 | 48 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 111 | 49 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 117 | 51 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 117 | 51 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 106 | 50 |
| 50:00.0 | 1,996 | 2:30.3 | 103 | 654 | 108 | 56 |
| 1:00:00.0 | 1,972 | 2:32.1 | 99 | 642 | 106 | 56 |
| 1:10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 102 | 48 |
| 1:20:00.0 | 1,878 | 2:39.7 | 86 | 595 | 98 | 54 |
| 1:30:00.0 | 1,962 | 2:32.9 | 98 | 636 | 105 | 57 |
| 1:30:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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Workout Graph
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