Harry Holt 30:05 SkiErg
5,846m
Meters
30:05.1
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 54 |
| Stroke Count | 1646 |
| Drag Factor | 57 |
October 16, 2018 19:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,846m | 2:34.3 | 95 | 627 | 54 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 50 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 56 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 58 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 56 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 55 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 54 |
| 30:05.1 | 16m | 2:39.3 | 86 | 597 |
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