Harry Holt 10000m SkiErg
10,000m
Meters
53:54.5
Time
2:41.7
Pace
536
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 51 |
| Stroke Count | 2754 |
| Drag Factor | 58 |
November 15, 2018 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.5 | 10,000m | 2:41.7 | 83 | 584 | 51 |
| 10:16.9 | 2,000m | 2:34.2 | 95 | 628 | 49 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 50 |
| 11:46.3 | 6,000m | 2:56.5 | 64 | 518 | 48 |
| 11:17.5 | 8,000m | 2:49.3 | 72 | 547 | 51 |
| 10:35.2 | 10,000m | 2:38.8 | 87 | 600 | 57 |
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Workout Graph
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Good to be back on it