Harry Holt 10000m SkiErg
10,000m
Meters
54:27.4
Time
2:43.3
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 55 |
| Stroke Count | 3025 |
| Drag Factor | 86 |
November 20, 2018 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.4 | 10,000m | 2:43.3 | 80 | 576 | 55 |
| 10:48.1 | 2,000m | 2:42.0 | 82 | 583 | 52 |
| 11:06.7 | 4,000m | 2:46.6 | 76 | 560 | 54 |
| 10:55.3 | 6,000m | 2:43.8 | 80 | 573 | 56 |
| 10:47.5 | 8,000m | 2:41.8 | 83 | 583 | 56 |
| 10:49.8 | 10,000m | 2:42.4 | 82 | 580 | 58 |
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Workout Graph
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