Harry Holt 1:00:05 SkiErg
11,456m
Meters
1:00:05.9
Time
2:37.3
Pace
606
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 56 |
Stroke Count | 3385 |
Drag Factor | 71 |
November 21, 2018 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.9 | 11,456m | 2:37.3 | 90 | 609 | 56 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 49 |
10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 54 |
15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 56 |
20:00.0 | 979m | 2:33.2 | 97 | 634 | 56 |
25:00.0 | 986m | 2:32.1 | 99 | 642 | 57 |
30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 58 |
35:00.0 | 903m | 2:46.1 | 76 | 562 | 50 |
40:00.0 | 895m | 2:47.5 | 74 | 555 | 61 |
45:00.0 | 867m | 2:53.0 | 68 | 532 | 62 |
50:00.0 | 880m | 2:50.4 | 71 | 543 | 60 |
55:00.0 | 886m | 2:49.3 | 72 | 548 | 58 |
1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 55 |
1:00:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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