Harry Holt 1:00:06 SkiErg
11,500m
Meters
1:00:06.1
Time
2:36.7
Pace
608
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 54 |
| Stroke Count | 3478 |
| Drag Factor | 72 |
November 22, 2018 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 11,500m | 2:36.7 | 91 | 612 | 54 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 48 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 51 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 62 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 59 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 59 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 57 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 50 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 60 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 63 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 62 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 64 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 62 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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