Harry Holt 1:00:05 SkiErg
11,559m
Meters
1:00:05.4
Time
2:35.9
Pace
613
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 59 |
| Stroke Count | 3562 |
| Drag Factor | 72 |
December 12, 2018 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 11,559m | 2:35.9 | 92 | 617 | 59 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 48 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 56 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 61 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 62 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 58 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 60 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 54 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 62 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 63 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 62 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 63 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 63 |
| 1:00:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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