Harry Holt 5000m SkiErg
5,000m
Meters
25:49.4
Time
2:34.9
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 56 |
| Stroke Count | 1441 |
| Drag Factor | 68 |
January 04, 2019 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.4 | 5,000m | 2:34.9 | 94 | 623 | 56 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 51 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 54 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 56 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 59 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 60 |
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Workout Graph
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