Harry Holt 1:00:05 SkiErg
11,593
Meters
1:00:05.8
Time
2:35.5
Pace
614
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 58 |
| Stroke Count | 3533 |
| Drag Factor | 77 |
January 10, 2019 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 11,593 | 2:35.5 | 93 | 613 | 614 | 58 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 50 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 59 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 58 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 62 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 60 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 59 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 52 |
| 40:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 59 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 58 |
| 50:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 63 |
| 55:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 59 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 67 |
| 1:00:05.8 | 18 | 2:41.1 | 84 | 588 | 0 |
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