Harry Holt 1:00:06 SkiErg
11,565m
Meters
1:00:06.4
Time
2:35.9
Pace
613
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 58 |
| Stroke Count | 3540 |
| Drag Factor | 76 |
February 02, 2019 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,565m | 2:35.9 | 92 | 617 | 58 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 52 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 57 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 54 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 59 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 57 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 59 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 55 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 62 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 61 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 58 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 65 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 68 |
| 1:00:06.4 | 17m | 3:08.2 | 52 | 480 |
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Workout Graph
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