Harry Holt 1:00:12 SkiErg
10,725m
Meters
1:00:12.1
Time
2:48.3
Pace
549
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 53 |
| Stroke Count | 3472 |
| Drag Factor | 68 |
February 17, 2019 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 10,725m | 2:48.3 | 73 | 552 | 53 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 53 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 57 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 57 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 60 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 62 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 63 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 55 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 60 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 59 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 49 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 61 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 59 |
| 1:00:12.1 | 22m | 4:35.0 | 17 | 357 | 5 |
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