Harry Holt 31:02 SkiErg
5,262
Meters
31:02.1
Time
2:56.9
Pace
267
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 49 |
| Stroke Count | 1542 |
| Drag Factor | 91 |
September 24, 2019 20:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.1 | 5,262 | 2:56.9 | 63 | 517 | 267 | 49 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 49 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 50 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 48 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 54 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 54 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 48 |
| 31:02.1 | 107 | 4:50.1 | 14 | 349 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.