Harry Holt 31:02 SkiErg
5,262m
Meters
31:02.1
Time
2:56.9
Pace
267
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 49 |
| Stroke Count | 1542 |
| Drag Factor | 91 |
September 24, 2019 20:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.1 | 5,262m | 2:56.9 | 63 | 517 | 49 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 49 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 50 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 48 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 54 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 54 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 48 |
| 31:02.1 | 107m | 4:50.1 | 14 | 349 | 26 |
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Workout Graph
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