Harry Holt 1:00:06 SkiErg
10,450
Meters
1:00:06.1
Time
2:52.5
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 55 |
| Stroke Count | 3358 |
| Drag Factor | 72 |
October 07, 2019 19:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,450 | 2:52.5 | 68 | 528 | 529 | 55 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 47 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 54 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 57 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 58 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 61 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 56 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 50 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 60 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 62 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 59 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 54 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 54 |
| 1:00:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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