Harry Holt 1:00:06 SkiErg
10,450m
Meters
1:00:06.1
Time
2:52.5
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 55 |
| Stroke Count | 3358 |
| Drag Factor | 72 |
October 07, 2019 19:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 10,450m | 2:52.5 | 68 | 534 | 55 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 47 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 54 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 57 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 58 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 61 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 56 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 50 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 60 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 62 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 59 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 54 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 54 |
| 1:00:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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