Harry Holt 1:00:05 SkiErg
10,514m
Meters
1:00:05.2
Time
2:51.4
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 61 |
| Stroke Count | 3664 |
| Drag Factor | 64 |
October 17, 2019 19:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 10,514m | 2:51.4 | 69 | 539 | 61 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 48 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 56 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 62 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 65 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 66 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 66 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 58 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 64 |
| 45:00.0 | 796m | 3:08.4 | 52 | 480 | 64 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 59 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 59 |
| 1:00:00.0 | 813m | 3:04.5 | 56 | 491 | 67 |
| 1:00:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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