Harry Holt 5000m SkiErg
5,000m
Meters
27:45.4
Time
2:46.5
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 56 |
| Stroke Count | 1559 |
| Drag Factor | 77 |
May 06, 2020 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 56 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 46 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 56 |
| 5:42.4 | 3,000m | 2:51.2 | 70 | 540 | 57 |
| 5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 58 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 63 |
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Workout Graph
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