Harry Holt 30:06 SkiErg
5,583m
Meters
30:06.6
Time
2:41.7
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 66 |
| Stroke Count | 2002 |
| Drag Factor | 78 |
June 26, 2021 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,583m | 2:41.7 | 83 | 584 | 66 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 55 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 66 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 67 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 69 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 76 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 67 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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