Harry Holt 30:05 SkiErg
5,832m
Meters
30:05.6
Time
2:34.8
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 60 |
| Stroke Count | 1833 |
| Drag Factor | 71 |
November 27, 2021 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,832m | 2:34.8 | 94 | 624 | 60 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 54 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 66 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 64 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 66 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 57 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 59 |
| 30:05.6 | 16m | 2:55.0 | 65 | 524 |
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Workout Graph
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