Harry Holt 5000m SkiErg
5,000m
Meters
26:35.4
Time
2:39.5
Pace
266
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 54 |
| Stroke Count | 1445 |
| Drag Factor | 57 |
April 14, 2022 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.4 | 5,000m | 2:39.5 | 86 | 596 | 54 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 45 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 56 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 51 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 57 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 62 |
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Workout Graph
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