Harry Holt 5000m SkiErg
5,000m
Meters
25:16.0
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 53 |
| Stroke Count | 1362 |
| Drag Factor | 56 |
April 15, 2022 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.0 | 5,000m | 2:31.6 | 100 | 645 | 53 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 46 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 51 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 57 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 57 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 58 |
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Workout Graph
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