Tom Smith 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 102 |
June 12, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 26 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 |
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Workout Graph
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