Tom Smith 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 106 |
June 13, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 25 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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