Tom Smith 10000m row
10,000
Meters
41:31.0
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 106 |
June 15, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.0 | 10,000 | 2:04.5 | 181 | 923 | 636 | 25 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 128 | 25 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 128 | 24 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 127 | 25 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 907 | 126 | 25 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 127 | 25 |
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Workout Graph
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