Tom Smith 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 104 |
June 25, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 25 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 25 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 24 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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