Tom Smith 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 99 |
July 11, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 30 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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