Tom Smith 5000m row
5,000m
Meters
20:23.2
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 101 |
July 17, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 5,000m | 2:02.3 | 191 | 958 | 25 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 25 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 25 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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