Tom Smith 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
305
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 100 |
July 30, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 24 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 21 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 25 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.