Tom Smith 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 135 |
August 13, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 23 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 23 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 23 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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