Tom Smith 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 120 |
September 07, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 23 |
| 4:09.6 | 5,000m | 0:24.9 | 22508 | 77763 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.