Tom Smith 2:54 row

460m

Meters

2:54.2

Time

3:09.3

Pace

23

Calories

Average Watts52
Calories Per Hour477
Stroke Rate18
Stroke Count53
Drag Factor124

January 23, 2021 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.2 460m 3:09.3 52 477 18
2:54.0 460m 3:09.1 52 478 18

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Workout Graph

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