Tom Smith 2:54 row
460m
Meters
2:54.2
Time
3:09.3
Pace
23
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 18 |
Stroke Count | 53 |
Drag Factor | 124 |
January 23, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.2 | 460m | 3:09.3 | 52 | 477 | 18 |
2:54.0 | 460m | 3:09.1 | 52 | 478 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.