Tom Smith 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 117 |
January 27, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 22 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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