Tom Smith 10000m row
10,000m
Meters
45:08.4
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 115 |
January 29, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,000m | 2:15.4 | 141 | 785 | 21 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 21 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 21 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 21 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 22 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 22 |
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Workout Graph
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