Tom Smith 45:00 row
10,167m
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 102 |
February 19, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,167m | 2:12.7 | 150 | 814 | 21 |
| 9:00.0 | 1,995m | 2:15.3 | 141 | 785 | 20 |
| 18:00.0 | 2,031m | 2:12.9 | 149 | 812 | 20 |
| 27:00.0 | 2,045m | 2:12.0 | 152 | 823 | 21 |
| 36:00.0 | 2,038m | 2:12.4 | 151 | 818 | 21 |
| 45:00.0 | 2,059m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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