Tom Smith 45:00 row
9,926m
Meters
45:00.0
Time
2:16.0
Pace
582
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 105 |
February 23, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,926m | 2:16.0 | 139 | 778 | 21 |
| 9:00.0 | 1,895m | 2:22.4 | 121 | 716 | 20 |
| 18:00.0 | 1,945m | 2:18.8 | 131 | 750 | 20 |
| 27:00.0 | 1,957m | 2:17.9 | 133 | 758 | 20 |
| 36:00.0 | 2,005m | 2:14.6 | 143 | 793 | 21 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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