Tom Smith 2x30:00/5:00r row
13,362m
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,603m |
| Overall Time | 1:10:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 107 |
February 27, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,362m | 2:14.7 | 143 | 792 | 21 | |
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 20 | |
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 21 | |
| r241m |
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Workout Graph
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