Tom Smith 45:00 row
10,297m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 105 |
March 03, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,297m | 2:11.1 | 155 | 834 | 21 |
| 9:00.0 | 2,028m | 2:13.1 | 148 | 810 | 20 |
| 18:00.0 | 2,057m | 2:11.2 | 155 | 832 | 20 |
| 27:00.0 | 2,048m | 2:11.8 | 153 | 825 | 20 |
| 36:00.0 | 2,061m | 2:11.0 | 156 | 835 | 21 |
| 45:00.0 | 2,103m | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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