Tom Smith 4:32 row

1,020m

Meters

4:32.8

Time

2:13.7

Pace

60

Calories

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count96
Drag Factor102

March 04, 2021 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.8 1,020m 2:13.7 146 803 21
4:32.0 1,020m 2:13.3 148 808 21

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Workout Graph

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