Tom Smith 45:00 row
10,342m
Meters
45:00.0
Time
2:10.5
Pace
629
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 104 |
March 08, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,342m | 2:10.5 | 157 | 841 | 21 |
| 9:00.0 | 2,014m | 2:14.0 | 145 | 799 | 20 |
| 18:00.0 | 2,042m | 2:12.2 | 151 | 821 | 20 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 21 |
| 36:00.0 | 2,088m | 2:09.3 | 162 | 857 | 21 |
| 45:00.0 | 2,125m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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