Tom Smith 4:18 row
1,015m
Meters
4:18.9
Time
2:07.5
Pace
63
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 22 |
Stroke Count | 93 |
Drag Factor | 100 |
March 11, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.9 | 1,015m | 2:07.5 | 169 | 880 | 22 |
4:18.0 | 1,016m | 2:06.9 | 171 | 888 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.