Tom Smith 45:00 row
10,232m
Meters
45:00.0
Time
2:11.9
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 101 |
March 12, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,232m | 2:11.9 | 152 | 824 | 21 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 21 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 21 |
| 27:00.0 | 2,056m | 2:11.3 | 155 | 831 | 21 |
| 36:00.0 | 2,055m | 2:11.3 | 154 | 831 | 21 |
| 45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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