Tom Smith 6000m row
6,000m
Meters
24:45.7
Time
2:03.8
Pace
383
Calories
177
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 103 |
March 15, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 6,000m | 2:03.8 | 184 | 934 | 21 | 177 |
| 4:59.3 | 1,200m | 2:04.7 | 180 | 921 | 22 | 167 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 21 | 171 |
| 4:58.2 | 3,600m | 2:04.2 | 182 | 927 | 21 | 178 |
| 4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 21 | 181 |
| 4:51.3 | 6,000m | 2:01.3 | 196 | 973 | 22 | 188 |
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Workout Graph
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