Tom Smith 45:00 row
10,010m
Meters
45:00.0
Time
2:14.8
Pace
590
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 102 |
March 25, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,010m | 2:14.8 | 143 | 791 | 19 | 154 |
| 9:00.0 | 1,992m | 2:15.5 | 141 | 783 | 20 | 146 |
| 18:00.0 | 1,995m | 2:15.3 | 141 | 785 | 19 | 151 |
| 27:00.0 | 2,004m | 2:14.7 | 143 | 792 | 19 | 154 |
| 36:00.0 | 2,007m | 2:14.5 | 144 | 794 | 20 | 155 |
| 45:00.0 | 2,014m | 2:14.0 | 145 | 799 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.