Tom Smith 4:19 row
1,018m
Meters
4:19.9
Time
2:07.6
Pace
63
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 101 |
March 26, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,018m | 2:07.6 | 168 | 879 | 21 | 164 |
| 4:19.0 | 1,019m | 2:07.0 | 171 | 886 | 21 | 164 |
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